Containing twice as much caffeine as a coffee bean, Guarana seeds are known for their slimming properties around the world. Stimulating and exciting, are they ...

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You have heard of it and it has aroused your curiosity. Konjac, also called “the devil's tongue”, has positive effects on weight loss. Here is what you need to ...

For years, sugar was banned in the diet of type 2 diabetics. Today, flexibility is essential because it is no longer a question of eliminating it but of ...

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When you have type 1 or type 2 diabetes, certain foods and nutrients are preferred on the plate rather than others. Zoom on these "foods". Several ...

          What is a synthetic sweetener? Sucralose, aspartame, acesulfame-potassium, neotame, alitame, cyclamate and saccharin are synthetic sweeteners ...

Three meals a day, interspersed with three snacks, seven days a week. This is what we have always been advised to do, so it is the best for health. But ...

Losing weight can sometimes be incredibly difficult. For this reason, people often turn to all kinds of dietary supplements in order to speed things up. ...

Discover our great tips for eating less fat and more balanced. If fat is an essential element of our diet, its daily consumption should however be done ...

Carbohydrates in food are an important source of energy. They should therefore not be overlooked. However, when you are diabetic, you must control your ...

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